I know many of us go around thinking when I’m in that relationship I’ll be complete or when I have that job I’ll be complete or that car…the list goes on and on. You see we are whole just the way we are right now in this moment. That will not change once you get what you think you need in order to feel complete. Embrace what you have right now in this world and experience life. You are missing out on things because you are focusing on what you think you need to feel a certain way or to look a certain way. You may think your life will start when you lose 10 pounds. When you think like this it does not make you feel good because you think who you are in the moment is not good enough and then everything tends to spiral. Do not wait until you lose 10 pounds to start living. The time is now. Be in the moment and be grateful for what you have right now and know that it is enough.

Today is a gift that’s why they call it the present. Take some time to be in nature, practice acts of self love, embrace who you truly are and learn to love your unique gifts. No one else has them so stop trying to be like everyone else and just be you wholeheartedly. There is only one YOU in this world so own who you are.

We are always trying to look for validation from others on what we’re doing or feel like we should look a certain way based on what others think. Take a moment to think of how you want to feel in your body and breathe into it. No one else’s opinions of you will matter once you own who you truly are and accept yourself.

Feel free to share your experiences with this. I would love to hear from you!

Big Love,

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Tags: be yourself